Group Ex. Schedule

USD 367 Sport & Fitness Zone

Group Exercise Schedule (Starts February 1st, 2024)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Open-8:00 AM

8:00 AM

Cycle, Ropes & Steps Crystal

8:10-8:55am

Circuit

Crystal

8:10-8:55am

Strength

Crystal

8:10-8:55am

Intensity

Crystal

8:10-8:55am

Fitness

Connection

Debby

8:05-8:55am

9:00 AM

Strength

Crystal

9:05-9:55am

Yoga

Crystal

9:05-9:55am

Cycle, Core & Roll Crystal

9:05-9:55am

Yoga

Crystal

9:05-9:55am

Pilates Debby

9:05-9:55am

10:00 AM

Silver Sneakers

Grand Masters

Training

Debby

10:05-10:55am

Silver Sneakers

Forever Fit

Cardio Fit

Debby

10:05-10:55am

Get up and Move!

Desrae

10:10-10:50am

11:00 AM

Renew!

Desrae

10:55-11:25am

12:00-4:00 PM

4:30 PM - 5:00 PM

Bootcamp

Katie

4:30-5:20pm

Cross Training

Katie

4:30-5:20pm

Anything Goes

Katie

4:30-5:20pm

Fit Factory

Katie

4:30-5:20pm

5:30 PM

Fab, Fit, Funk

Alaina

6:00-6:50pm

Sculpt and Burn

Debby

5:30-6:20pm

Yoga

Deana

6:00-6:50pm

Rock Bottom

Debby

5:30-6:20pm

6:30PM - Close

Empower Hour

Desrae

6:30-7:20pm